Coaching & Mentoring
Experience breakthroughs with Erin's intuitive coaching and mentoring sessions. Discover the root causes of your trauma, reconnect to your true self and realise your potential.
Tom, Sales Director
Into the Light
Drawing from coaching, psychotherapy, nervous system regulation, mindfulness, breathwork and positive psychology, we'll create practical tools and meaningful rituals that support you long after our sessions have finished.
Together we may explore:
Childhood experiences and family dynamics
Anxiety and overwhelm
Nervous system regulation
Confidence and self-worth
Relationships and boundaries
Grief and life transitions
Purpose and direction
Daily rituals for wellbeing
Creating a future that feels deeply aligned with who you are
Annabel, Counsellor
Re-Connected
Living with ADHD often means spending years believing you're too much, not enough or somehow broken.
I don't believe that's true.
I believe many people with ADHD have simply never been given the opportunity to truly understand themselves.
The Re-connected programme is about far more than organisation and productivity. Together we'll gently explore your childhood, family relationships, nervous system, emotional world, strengths, values and the beliefs you've formed about yourself over time.
As your understanding deepens, we'll build practical strategies and sustainable rituals that help you work with your brain rather than against it.
This isn't about becoming a different version of yourself.
It's about remembering the extraordinary person you've always been beneath years of self-criticism and misunderstanding.
E & R
Return to Love
Sometimes we become caught in the same conversations, the same misunderstandings and the same protective patterns until we no longer recognise the relationship we once had.
Return to Love is an invitation into remembrance.
Not a remembrance of the relationship as it once was, but a remembrance of who you are beneath the fear, the armour and the protective patterns. As each partner reconnects with themselves, they naturally begin to rediscover one another.
Together we'll gently explore communication, attachment, emotional needs, intimacy and the unconscious dynamics that shape your relationship. Alongside deeper understanding you'll leave with practical tools and shared rituals to help you continue nurturing your relationship long after our work together has ended.
The intention isn't simply to repair what's broken.
It's to remember the love that's always been there beneath the layers.
R & N
About My Work
Over the years in my search for ways to heal trauma, optimise my health and live a more fulfilling existence, I have worked with many different healing modalities, sacred plants and personal trainings in Reiki, Life Coaching (ICF accredited) and foundational Psychotherapy.
My sessions are a potent combination of Coaching, Mentoring, Breath, Somatics, Energetic & Sound Bowl Healing. I will also offer insights on your general wellbeing.
We will explore routes with immersive and personalised programs which include Detox, Rituals, Meditation and Introductions to Wellbeing Luminaries for continued sessions to support your growth & healing.
These consultations are suitable for those suffering from physical, mental or emotional malaise or for those who just want to feel their absolute best with deepest level of connection to themselves to meet the demands of busy lives.